Natasha I really want to know your reading list now. The in depth research is just incredible. I'll try to read the books mentioned.

And I whole heartedly recommend you or anyone reading this piece to watch Goobie and Doobie's video. He was an MIT trained neurosurgeon who left medicine at the peak of his career. He now lives travelling to mountains and making YouTube videos.

https://www.youtube.com/watch?v=25LUF8GmbFU&t=689s&pp=ygUXaSBhbSBhIG1pdCBuZXVyb3N1cmdlb24%3D